Yoga Practice

Mindful Arts Workshops

Our group arts classes are designed to develop mindfulness and explore consciussness through spiritual reflexion, artistic technique and improvissation. 

Check out our up-coming workshops:

Dance Class

Mindful Dance

Saturday, August 28th, 2021

Explore the greatness of your body in movement, challenging your flexibility, balance, coordination and memory through contemporary dance technique, while staying fully present through the experience.

  • Open Level

  • Dancers and non-dancers are welcome

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